The Dr. B R Bagaria Clinic is known for employing the best ACL surgeons. An ACL injury is a tear or sprain of the anterior cruciate ligament (ACL), one of the strong bands of tissue that helps connect your thigh bone (femur) to your shinbone (tibia). The most frequent causes of ACL injuries are sports with sudden stops or changes in direction, jumping, and landings, such as downhill skiing, basketball, football, and soccer. Many people claim to have felt or heard a popping sensation in their knee when they have injured their ACL. Your knee may enlarge, become unsteady, and develop excruciating pain. Treatment options can range from rest and strengthening exercises to surgery to replace the torn ligament and rehabilitation, depending on the severity of your ACL injury. With the right training program, the chance of suffering an ACL injury may be reduced. The initial stage of medical care for an ACL tear is several weeks of rehabilitation therapy. A physical therapist will teach you exercises that you can perform at home or under constant supervision. To avoid putting weight on your knee while wearing a brace to keep it stable, you could also use crutches for a while. The goals of rehabilitation include reducing pain and swelling, restoring full knee range of motion, and strengthening your muscles. This course of physical therapy may be successful in treating an ACL injury in patients who are moderately active, engage in leisure activities and exercise at a moderate intensity, or play sports that are easier on the knees.
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