Many sporting activities push you beyond your physical limits to achieve a goal. But when you push hard enough, there’s a high risk you can get injured. Whether you’re a professional athlete who built a career around a sport or a weekend warrior just passing time, no one is immune to sports-related injuries. After receiving treatment for your injury, a sports physician can also draw up a customized rehabilitation plan to help strengthen the injured body part. Physical therapy and rehabilitation can also improve your flexibility and mobility to help you get back on your feet. This plan is developed in collaboration with your orthopedic surgeon or primary care physician to ensure that it fits your needs and medical profile. Therapists assigned to patients recovering from an ACL tear, for instance, might place special emphasis on exercising the quadriceps and hamstring muscles. A sports physician can also educate you about injury prevention and performance enhancement. An important part of your rehabilitation plan is set aside for preventive care once you are cleared to return to the sport or revert to your active lifestyle. Remember, avoiding further injuries through wellness and fitness is the most sustainable way to keep playing the sport you love. Depending on your needs and goals, your sports physician can offer you ways to improve your physical performance. You can expect customized nutrition counseling and performance advice to help you get back on the field faster and stronger than ever. At Centre of Excellence For Joint Replacement, we treat a variety of sports injuries affecting the shoulders, elbow, hips, knees, feet, and ankles. We look forward to bringing you the quality care you deserve!
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